Here Are Your Teachers

Somatic Ecstatic

Somatic Ecstatic is an ecstatic dance experience like none other, elevated with a guided somatic release at the start to support you to unwind your nervous system, soften your mind and loosen your body.

“Lains is a nude women’s circle facilitator, ecstatic dance facilitator and DJ, and teacher of all things soul-led living.

Lains is also the founder of her signature ecstatic dance experience known as SOMATIC ECSTATIC.

She is the only ecstatic dance DJ in the Western Sydney region and has been pioneering the ecstatic dance (a.k.a. conscious clubbing) scene out here for the past 2+ years.

Having overcome panic and anxiety disorders, borderline anorexia, disordered eating and body dysmorphia in her late teens/early 20s, she earned her stripes and is now honoured to illuminate the path for others to live wild and free.”

Pranayama & Meditation for Energy Balancing & Connection

Join Alyssa for a transformative pranayama and chakra sound meditation designed to deepen your practice and enhance your sense of inner peace and balance.

“Alyssa Smith is a passionate wellness practitioner with a deep commitment to helping others achieve holistic health and balance. After overcoming personal health challenges, Alyssa discovered the transformative power of integrating natural therapies alongside foundational health practices. This journey led to profound growth in emotional, physical, mental, and spiritual well-being, inspiring a deeper understanding of the interconnected nature of health.

With a diverse skill set in massage, yoga, meditation, energy balancing, and somatic emotional release, Alyssa has cultivated a holistic approach to healing that supports clients in achieving freedom and vitality. These practices have become an integral part of Alyssa’s own self-care and a core aspect of the work shared with others.”

From procrastination to motivation + hypno meditation.

How to free yourself from struggling with lack of motivation. Whether it’s exercise, work or other personal goal -this powerful psychoeducation session and group hypno meditation will help you change those not serving you patterns, so you can regain control, pursue your goals and stay on track.

“Aneta Zydzik-Plucinska, is a licensed Strategic Psychotherapist and Clinical Hypnotherapist dedicated to helping you overcome challenges like anxiety, PTSD/trauma, dependencies, phobias, anger, procrastination, low self-esteem etc… She is also one of less than 20 people in Australia certified in MEMI - Multichannel Eye Movement Integration - the new paradigm and the most effective and the safest eye movement therapy out there (during which you do NOT need to retell your traumatic experience).

Unlike traditional talk therapy, Aneta's innovative, solution-oriented sessions equip you with practical skills and new thinking patterns for lasting change. She offers a diverse toolkit of cutting-edge techniques that will enable you to bridge the gap between where you are and where you want to be, so you can free yourself from limitations and experience mental and emotional wellness. Aneta offers both in-person sessions in the serene Blue Mountains as well as online sessions for your convenience. “

Bringing Bikram Back: the power of hot yoga for mental health

A session not to be missed! Join Anika as she shares the latest research from Harvard University about Bikram Yoga as an effective, non-medicinal approach to treating depression. Plus, the additional physical benefits of course. Anika will then guide attendees through a condensed version of this transformative yoga sequence.

“Anika is the passionate owner of Yoga Bare Hawkesbury and a dedicated advocate for holistic health and wellness. With a background as a professional singer and dancer, Anika brings a unique blend of creativity and discipline to the practice of yoga. Trained in Hatha, Yin, Vinyasa, Bikram, Meditation, Yoga Nidra + more, Anika has devoted her life to helping individuals achieve greater health and happiness. Her studio, Yoga Bare, is informally known as the Hawkesbury’s ‘holistic health hub’ offering everything from yoga and pilates to hot rock saunas, ice baths and hydrogen water.”

Vinyasa Krama

Join Ari for a 60-minute journey into Vinyasa Krama, a practice rooted in tradition and infused with Ari’s dynamic approach. Meaning “to place in a special way,” vinyasa emphasizes mindful progression, blending breath and movement through intelligent, creative sequences. This class offers an invigorating, inspiring practice for all levels, inviting you to experience the joy of mindful movement and thoughtful progression.

“As teacher, artist and adventurer, Ari focuses on the uniqueness of each person; the demands of both body and individuality. With a long history of yoga practice spanning over 30 years, Ari is a passionate and dedicated student of the yoga tradition. Having studied and practiced with many respected teachers worldwide.

Ari is particularly adept at modifying and adapting the yoga practice for any level and is known for creative sequencing that takes students safely to new levels of exploration. With an approach to yoga that fuses breath in relationship to body movements, Ari interweaves elements of creative sequencing in a style that moves between traditional and explorative, in balanced harmony with alignment principles that create a unique and fulfilling yoga experience.

Currently, Ari holds over 2000 hours of accredited Yoga teacher-training in various styles, merging the traditional with a knowledge of gymnastics, martial arts and acrobatics. Uniting yoga with these great varieties of disciplines and embodying movement in personal practice.

As lead facilitator he now holds teacher trainings, retreats and workshops worldwide while mentoring the next generation of teachers.”

Hatha Yoga

This yoga class is going to be a fun hybrid of Hatha yoga sprinkled with neuroscience & Ashlynns lame humour. Science & spirit can share the same space, they aren't mutually exclusive. She will guide you through a dynamic flow that will challenge your mind & body but soothe your soul. 

Ultimately this practice is just an invitation to tune into yourself, you can take what you like & leave the rest. It's your practice, you choose your own adventure.

“I am a Holistic Health Coach, Yoga teacher & NLP Practitioner. And I still have my toes dipped in a High School support teaching role, with awesome kids who are neurodivergent & have experienced trauma. I love to bring all of my passions together to help people find more calm among the chaos, so that they can remember that life can be joyful, calm & fun! 

I love to create & facilitate space for people to explore their human experience, be that in yoga, 1:1 coaching or any of my workshops & events.”

Somatic Tools for Wellbeing

Release stress from your body & restore your energy using targeted somatic practices for greater ease & lightness. You'll be guided through an intentional movement practice to dissolve stress, anxiety & burnout lingering in your body. We'll finish by using your body to rejuvenate depleted energy. Learn somatic practices for releasing stress & restoring energy, not just for the session but for every day after that.

“Brianna is a fully qualified somatic practitioner & trauma yoga facilitator. Whether you've experienced long-term stress, complex trauma or are just going through a tough time at the moment, Brianna supports you to move through life's challenges by returning to your own body wisdom.”

Nurturing Self Compassion

This workshop will focus on creating a gentle and safe space to begin exploring the practice of self compassion through movement, breathing and mindfulness to incorporate into your day to day life. These practices will support you with managing negative self-talk as well as nurturing your emotional needs, build self-awareness and self-kindness.

“Brittany is the founder of Wholehearted Therapies, a holistic private practice that combines her decade working as an Accredited Social Worker (Trauma Counsellor) with body based practices of yoga and meditation. Her role supports people through their own journey of trauma. She wholeheartedly believes everyone can benefit from having  a safe space to create connection, be able to explore their thoughts, emotions and body in a non judgemental and open environment. 

Brittany’s qualifications are recognised by the Australian Association of Social Work and Yoga Alliance. She has completed her 350hr Yoga Teacher Training, Trauma Sensitive Yoga Accreditation with the Trauma Centre in Boston and is a Remedial Massage Therapist. She has formulated her yoga and therapeutic practice during the many years of holding space for others and within her own exploration of yoga, meditation and spiritual work.”

Shamanic Vinyasa Flow

Blending traditional vinyasa yoga with elements of shamanic sound healing practices, this practice creates a holistic movement experience that connects the physical body, mind, and spirit. This style weaves dynamic flows, breathwork, ritual, and grounding exercises to help practitioners align inyasa Flowwith the rhythms of nature and their inner essence.

Bio: TBC

Men’s Breathwork: A Journey into Strength and Stillness.

Join Chris for a powerful Men’s Breathwork & Circle, a space dedicated to mental clarity, emotional resilience, and connection. 

This class blends breathwork techniques designed to regulate the nervous system, release stress, and foster inner strength with the supportive brotherhood of a men’s circle, where open and honest conversation is encouraged.

Through guided breathwork, you’ll tap into a calmer mind, greater self-awareness, and a stronger connection to your body. During the session, we’ll gather in a safe, non-judgmental space to share experiences, offer support, and strengthen the bonds of community.

Whether you’re seeking stress relief, personal growth, or a sense of belonging, this session is for you. No prior experience is necessary—just an open mind and a willingness to show up for yourself and your fellow men.

Come breathe, release, and reconnect.

“Chris is a breathwork instructor, with a focus on building resilience against any stress that creeps into your day to day life.

He is a community advocate and previously ran a busy and oftentimes stressful event space, developing a daily breathwork practice which helped to mitigate the compounding stress and he became obsessed, learning the ins, outs and benefits of breathwork from two of Australia's top Breathwork academies, Breathless Expeditions and Men's Medicine so that he could teach it to others and they could reap the same rewards.

As someone who was never taught stress management growing up, and now as an adult and a father of 2, he understands that life is full of stressors and distractions, hijacking, dysregulating and overriding our attempts to maintain a healthy nervous system. 

Teaching the spectrum of techniques, the best practices, the why, when and how, it’s his goal to help you find your equanimity and to be able to maintain it when life gets chaotic.

Merging science with connection exercises and techniques he aims to teach Breathwork in an easy to understand and relatable way.”

Sound Bath

This session is designed to release stress, balance energy and help participants to reconnect with what inner peace looks like for them. Featuring crystal & tibetan bowls, Shamanic drum, Koshi chimes and more, this session will create a tranquil moment to recenter yourself from the outside world.

“Christie-Lee has created a women centered business around holistic well-being. Offering sound healing for 5+ years, she is passionate about transformative spaces where the mind, body and spirit come together as one.”

Chair Yoga for everyBODY

In this workshop, Claire Cunneen, from LV Chair Yoga Australia, will guide you through an accessible yoga practice, completely seated on a chair. This session is suitable for everyBODY, regardless of age or ability. Whether you’re a teacher looking to expand your offerings or a participant seeking an inclusive practice, this workshop will show you ways to experience all the amazing benefits of yoga - while being supported by a chair.

Claire’s compassionate, welcoming approach will ensure that everyone feels supported and inspired to join in the session in a way that suits their individual needs.

“Claire Cunneen is an experienced yoga teacher based in Sydney, with over 25 years in the fitness industry and 11 years specialising in Chair Yoga. Holding a degree in Sport & Exercise Science and certification as a Yoga Therapist, Claire is passionate about making yoga accessible to everyBODY, regardless of age or ability. She offers inclusive classes, workshops, private sessions, and teacher training, focusing on helping others improve their physical, mental, and spiritual well-being. Claire’s warm, welcoming approach creates a space where everyone feels empowered, supported, and inspired to embrace yoga in a way that suits their individual, unique needs.”

Call To The Soul

“At Connecting Back to Self, we are Indigenous healers deeply connected to the earth, our ancestors, and the cosmos.

We specialize in clearing generational pain and emotional blockages that keep you stuck in repetitive cycles. Utilizing energy work and shamanic practices, such as the rhythmic power of the drum, we facilitate the release of these burdens into the earth, promoting profound healing.

Our approach is rooted in who we are at our core and the essence of all living things we are connected to. We channel healing energy from the earth, animals, and the cosmos, guiding you to access deeper states of peace and lightness. By harmonizing with these natural energies, we help you reconnect with your true self and the world around you.

Join us at the Australian Yoga & Wellness Festival to experience a transformative journey.”

Qi Gong - Phoenix Rising

I'll be guiding everyone through a Fire Element inspired Qi Gong practice known as the Phoenix Rising Sequence. 

A dynamic practice that offers an invigorating boost to your energy levels whilst simultaneously calming the mind. 

The class will take you through deep breathing and full range of motion movements before finishing with some light breathwork and Didgeridoo Sound Healing Meditation.

“Hey I'm DanZai and I'm an Holistic Health Coach. For well over a decade I've helped thousands of students balance their lives by balancing their mind body connection through the practice of Qi Gong, creating a calmer mind and body full of energy. “

Activating Intuition with Yoga Mudras

Yoga mudras (sacred hand gestures) for awakening intuition

“Emma Wertheim is a Guringai/Sydney-based meditation, yoga, and sacred dance teacher, with a special interest in yoga mudras. Since 1995, she has been part of an esoteric school with origins in The Fourth Way movement, dedicated to cultivating stillness as a foundation for transformation in everyday life.

She is the author and artist behind Yoga Mudra Oracle, created in collaboration with husband, artist and writer Steve Denham. This project communicates the ancient wisdom and multi-dimensional benefits of yoga mudra hand postures.

As a graphic designer, intuitive digital artist, and photographer, her creative work is inspired by spirituality. Her work is featured on book covers, websites, greeting cards and oracle decks, expressing a sense of peace and hope and reminding us of the ebb and flow of mystery woven through daily life.”

Breathwork

Class Description: TBC

“Hayley is the founder of Embodied Breathwork.

Her role as a Breathwork Facilitator is driven by her passion and love for holding space for others and guiding people through their healing journeys.

Her qualifications as a Healing Breathwork Facilitator are recognised by the CMA (Complementary Medicine Association) and IBF (International Breathwork Foundation). She has also completed the Foundations of ‘The Wim Hof Method’ course.

Hayley has dedicated her life to her own spiritual healing journey and has found her purpose offering her service to others. Providing people with the tools of the breath to improve their overall health and wellness.”

Hypnoga: I am Worthy.

‘One pointed focus’ is 1 of the 8 limbs of yoga. One pointed focus is also the art of hypnosis. This is Hypnoga. Join me in a session designed specifically for the person who wants to speak the words with absolute conviction ‘I am worthy’.

Expect a brief prep talk then gentle movement that will lead us into an easy state of relaxation for guided hypnosis. My voice will go with you.

This session is suitable for footy players, astronauts and yogis of all levels. P.S You are worthy.

“When people hear that I combine hypnosis and yoga, responses are extreme, to say the least. At one end of the spectrum, there is excitement and intrigue, and at the other end of the spectrum there is scepticism and accusations of bastardising yoga. 

While curiosity is present across the board, there is an obvious acceptance of what yoga is, yet a vast gap in the knowledge of what hypnosis is. 

Some say that hypnosis is mind control, and this is such a big misunderstanding. As misunderstanding leads to misjudgement, it is my desire that, through my stall and my workshop at the Yoga and Wellness Festival, you may better understand what hypnosis is, how it works, and in turn, you may gain a glimpse as to how hypnosis is actually complementary to yoga

Heidi Stenschke is a Master Trainer of Neuro Linguistic Programming, Trainer of Hypnotherapy, Yoga Teacher and the founder of Hypnoga®. She has decades of experience as an advocate and activist in the workers rights and human rights both locally and internationally. 

“It Ends With Us: Reclaiming Self-Worth for Lasting Transformation”

In this transformative session, Jackson will share key insights from the “It Ends With Us” retreat, focusing on how trauma impacts self-worth and how we can break free from cycles of shame and inadequacy. Participants will learn practical tools for trusting fully, embodying their power, and leading with presence—free from doubt and uncertainty. Whether you’re new to this work or already on your journey, this class will guide you to reclaim the power of your worth and create lasting change.

“Jackson Goding is a self-worth psychotherapist and transformational coach, specialising in trauma work done properly. Empowering growth-led leaders to trust fully, embody their power, and lead with presence, Jackson helps clients break free from doubt and uncertainty, embracing their authentic selves. Through deep trauma work and transformative modalities,  guides individuals in creating lasting alignment, freeing them from generational cycles, and stepping into their fullest potential.”

Shamanic Drum Journey

Travel to the lower realm to meet your Ancestors, Power Animals or Spirit Guides to receive healing or messages as you embark on a journey of spiritual exploration and self-discovery.

The Shamanic Drum Journey is a sacred ritual that invites us to enter a profound meditative state. Guided by the rhythmic beat reminiscent of the first sound we hear in our mother's womb—the heartbeat, we enter into a sacred space of transformation and healing.

“Jennifer Lorena is a Modern Medicine Woman who blends ancient healing practices with the power of the Shamanic drum to restore energetic harmony within the body.

She is a Shamanic Energy Healing Practitioner, Reiki Master, Qualified Yoga Teacher, Cacao Ceremony Facilitator and Drum Doula.

Through the integration of Shamanism, Reiki, Yoga, the medicine of Cacao and her intuitive guidance, Jennifer supports her clients in reconnecting with and rediscovering their true selves.”

Discovering the Healing Power of Horses- A Journey to Inner Connection

Join Counsellor, Equine Therapist and Yoga teacher Jennifer Spark to explore how horses can guide us toward emotional healing and personal growth. Having faced and overcome significant childhood trauma, Jennifer shares how these intuitive animals have been instrumental in her own journey toward transformation.

Much like yoga, horses invite us to be present, grounded, and connected, helping to calm the nervous system. In this session, experience guide visualizations inspired by equine interactions, reflective exercises to deepen emotional awareness, and practical insights on cultivating calm and connection in everyday life.

Whether or not you’ve been near a horse, discover how their wisdom can inspire healing and growth.

“Jennifer is a yoga teacher, focusing on trauma informed practice and currently completing my Masters of Counselling and Psychotherapy at Western Sydney University. She has worked with horses since 2012 when I bought my first horse and completed my training in equine therapy and leadership in 2014 in Germany under the EAHAE. Jennifer has worked with both children and adults, executives, teams and individuals, with a full range of life experiences. She offers equine therapy for individuals and groups on her private property in Londonderry. “

Workshop TBC

I’m Jesse Sene-Lefao, founder of Talk Your Walk Foundation. After 13 years in professional rugby with the NRL and Super League, I’ve dedicated myself to helping individuals unlock their potential through mindset, resilience, and culture connection. 

As a proud Samoan, I’m passionate about inspiring others to overcome life’s challenges, both on and off the field. 

Talk Your Walk is all about creating safe spaces for young people, athletes, and communities to grow mentally, physically, and emotionally.

Pilates Signature

During this signature Mat class at Barre Nation, you'll focus on strengthening your body's 'Powerhouse', a traditional Pilates term that refers to your abdominal muscles, lower back muscles, pelvic floor, hips and glutes.

“With over 15 years experience as a professional dancer and fitness instructor, Jessica has always been very passionate about the health and wellness industry, and as a certified Pilates and Reformer instructor, her mission is to support and empower you through movement to reach your fitness goals. In Jess's class you can expect a full flowing workout that embodies Strength, Balance, flexibility and kinaesthetic awareness.”

Yin-Yang Fusion Yoga - Balance Your Energy, Awaken Your Body

Join Jolan from Om Yoga Studio in Emu Plains for a Yin-Yang Fusion Yoga experience.

Where movement meets stillness, strength meets surrender, and energy finds balance. This dynamic class blends the best of Yang Yoga—flowing sequences that build heat, strength, and vitality—with the deep, meditative stretches of Yin Yoga, designed to release tension, enhance flexibility, and restore calm.

Expect to move, breathe, and reset as we transition from energizing, breath-synchronized movements into long-held, grounding postures that encourage deep relaxation.

Awaken your body and soothe your mind, this practice offers the perfect harmony of invigoration and tranquillity.

All levels welcome! This practice is designed to leave you feeling refreshed, cantered, and deeply connected to yourself.

“With 20 years of experience in teaching meditation, running workshops and facilitating circles, and over 10 years teaching & sharing her passion for yoga in her community. Jolan (the owner of Om Yoga Studio in Penrith) runs Yoga retreats in Australia, Bali and India.

Jolan is trained in Yoga by Swami Sarasvati, Shiva Rea and Anneriek Favelle, and has also attended workshops with Dylan Werner, Patrick Beach, Mark Whitwell, Janet Stone and kino MacGregor and Christopher Wallis.”

Yin Yoga

Join Justine as she guides you through an immersive, soothing, healing, whole body introduction to yin yoga - suitable for beginners and experienced yin yogis.

Yin yoga is a slow-paced practice that focuses on holding deep stretches for extended periods, typically between 3 to 5 minutes, to target the connective tissues, such as fascia, ligaments and tendons, so that the body responds by making them a little longer and stronger. We stress the tissue, so that the body responds by strengthening it.

On the surface, this yin practice might seem uneventful. But yin yoga is a practice of interception, body awareness and going within. Unlike more dynamic forms of yoga, yin yoga encourages mindfulness and stillness, to cool the body and allow practitioners to release tension, improve flexibility, and cultivate inner stillness. Yin is a meditative practice that invites you to deepen your awareness of both body and breath, offering a soothing balance to the demands of daily life. Ideal for anyone looking to complement their active routine or seeking a calming and spacious experience.

“Yoga has been woven throughout all of Justine's adult life, having been a yoga practitioner for more than half her life now - Justine is very passionate about yoga! Justine is trained in hatha and vinyasa yoga, yin yoga, restorative yoga, yoga nidra, yoga goddess and shiva sequences, kids and family yoga. Justine is passionate about incorporating yoga into our everyday lives, and how yoga can support all aspects and stages of our lives.

Justine guides an intuitive practice, and encourages her students to attune to their own needs from each class. Justine loves teaching fluid, breath-centered practices with an interwoven theme, and is passionate about guiding you to find ways to find balance, alignment and equanimity in your life through yoga. Justine is also a reiki healer.”

Mindfulness Meditation

In a world where our attention is constantly pulled in every direction, the ability to turn inward is a powerful act. Yet, with so many tools available, knowing where to start or how to return to a regular meditation practice can be overwhelming. The simplest way is to begin by sitting.

Karen invites you to sit with her, pause, and permit yourself to be. Meditation isn’t about self-improvement; it’s about befriending who you are now so you can step toward who you wish to become.

This session is open to all levels, whether new to meditation or looking to deepen your practice. You’ll receive practical tools and techniques to support you in making meditation a natural part of your daily life.

”Throughout my life, I have sought ways to support and encourage others to find autonomy and strength within themselves. From my time teaching Buddhist-based meditation to my training as a counsellor and in recent years, where I have been working as a freelance artist and designer, I have built and nurtured skills in holding space and serving the community.

I believe we are each the experts in our own lives and know what will serve us. In my classes, I aim to provide a space where others can observe and create awareness, exploring their inner world so they can nurture themselves from a place of strength and compassion. “

Pleased to Be: Raw and Unfiltered

It’s time to stop hiding and start owning it. This session unpacks into the unapologetic truths about your cycle, emotions, and sexual energy. For women, we’ll uncover how your menstrual cycle is your untapped superpower for confidence and pleasure. For men, we’ll break the silence on sexual flow and emotional connection, exploring how they fuel energy and confidence.

Whether you’re syncing with your cycle, navigating menopause, or just tired of the BS, this session is your permission to just be.

“I’m Katelin Vincent, founder of You Go Girlfriend and You Go Bro, an Integrative Empowerment and Relationship Coach with a mission to make the taboo topics normal. From menstrual cycles and pleasure to mindset and connection, I specialise in helping women and men own every part of who they are. Known for my bold, honest approach (with a cheeky twist), I create spaces where people feel supported to step into their confidence and embrace their flow, emotionally, physically, and sexually. ““

Yoga and Wellness Beyond Privilege

Healing ourselves, our families and our communities doesn’t have to be an overwhelming or expensive endeavour. Many of us are low on time and low on cash; but we can still show up for ourselves and our loved ones in a way that facilitates deep connection and healing. In this presentation Katie Rose will guide you though a practical, hands-on, grassroots pathway of yogic living when money and time are limited.

“Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness. 

Her popular online courses have helped hundreds of women from all over the world in empower themselves.  Much of Katie’s work focuses on the Australian seasons, landscape and Indigenous culture and she has a keen passion for respecting First Nation’s wisdom as well as animal rights and the environment. Katie has spent many years studying in India, the UK, America and Australia. She has had the honour and blessing of learning with some of the best yoga and ayurveda teachers in the world from some of the strongest, most authentic lineages.

She is the founder and host of the annual Bhakti Women’s Online Yoga Summit and the author of several internationally available books published by Rockpool Publishing including ‘Mindful Living’ and ‘The Yoga of Birth’.”

Mantra, Movement & Manifestation

“Keith Kempis is a life-long yogi and has been teaching yoga since the age of 22.

“He became one of the first ever Jivamukti-certified teachers in Australia in 2007 under Jivamukti co-founders Sharon Gannon and David Life, completing the 800hr Apprenticeship in 2011 and becoming Advanced Certified in 2012.

Keith has taught yoga all over the world including the Philippines, Bali, Thailand, India, Hong Kong and New York city. He is very proud to have created BIJA Yoga in Penrith in 2017. Keith is the director of the studio and is the Lead Teacher and Facilitator of BIJA’s holistic teacher-training program.

Keith is also a life-long musician, high school music teacher and the Sanskrit Language Coach for Opera Australia. He infuses his classes with the uplifting experience of sacred sound.

Please join Keith for a special class on Sadhana, conscious spiritual practice. This class will offer tools on how to develop your own daily practice including asana, meditation, philosophy and chanting.”

Group Biofield Tuning

Using the combined methods of Biofield Tuning and Sono.Ki, this meditative session will focus on the Earth Star and Soul Star.

Through the use of breath and intention, combined with the vibration of tuning forks, these chakras will be located and returned to their positions above and below the body.

“With more than 30 years experience as a high school music teacher, choral director,  and piano teacher, Kelly has an exceptional awareness of the power of sound and vibration as a form of creative expression and healing.

Applying tuning forks in the biofield, the electro-magntic field surrounding the body, Kelly is able to detect areas of stuck energy and gently bring them back to coherent waveforms - to return dissonance to harmony, providing mental, emotional and physical flow and coherence.”

Embodied Vinyasa – Be in Your Body

Move beyond just doing yoga. This class is about feeling all of it. Laura will guide you through a strong, mindful vinyasa flow focused on self-love as an embodied practice. By tuning into the sensations of each movement and bringing awareness to your breath you’ll explore strength, resistance and release while building a deeper connection with yourself. This class is designed to leave you feeling grounded, energised and fully present both on and off the mat. Accessible for all levels.

“Laura’s approach blends mindful movement and somatic awareness, inviting students to explore self-love as an embodied practice. Focusing on the connection between breath, body and presence, Laura guides students through intentional movement that encourages grounding and deep self-connection. Her classes are a journey into strength and awareness, helping students feel empowered to move with purpose.”

Soulflow: Dance Yoga Flow

A dance yoga flow designed to move through emotions, release tension, and reconnect with joy. Set to love songs, nostalgic melodies, and music that speaks to the soul, this session blends yoga, intuitive movement, and breathwork to create a powerful space for self-expression. Whether you’re moving through heartbreak, longing for release, or simply craving connection, this class invites you to feel, flow, and let go. No dance experience is needed—just bring your mat and your beautiful self! 

Lisa is a soulful facilitator, yoga therapist, and movement guide, dedicated to creating spaces where people can reconnect with themselves. With a background in yoga, dance, and energy work, she blends mindful movement, emotional expression, and music to guide others toward healing and inner peace. She teaches workshops, one-on-one sessions, and community events that encourage self-discovery and release. Passionate about the power of rhythm and flow, Lisa invites students to move beyond the physical and tap into the deeper layers of their being through movement, breath, and music.

Empower & Elevate: Heart-Opening Yoga Journey

Join Lizz Pennings for a 60-minute transformative, all-level-friendly flow that uniquely blends dynamic elemental yoga asana, pranayama, and a touch of voice activation. This heart-focused, expansive practice is designed to cultivate strength with ease, embrace self-love, and awaken your true, authentic self. Through a harmonious blend of movement, breath, and sound, you'll ignite your inner fire, release stress, build confidence, and leave the mat feeling fierce, empowered, inspired, and deeply connected to your fullest potential!

“Lizz Pennings is the founder of Ritualism Yoga & Retreats, where conscious travel becomes a portal for deep transformation. Rooted in the wisdom of India, Bali, and the Philippines, Lizz curates intentional experiences that honor the lands, cultures, and communities she shares. Her retreats are sacred exchanges, where participants not only receive from the land and its people but also give back. As a mystic and fierce holder of space, Lizz blends ancient wisdom with modern creativity. Having grown up among faith healers and studied with shamans and yoga masters globally, she guides others to step into their truth with confidence, clarity, and connection.”

Sacred Breath - healing your Inner Child 

Ever wondered what’s been holding you back? That little child within the one who craves love, safety, and expression often runs our adult lives, shaping our fears, relationships, and self-worth. 

This inner child Breathwork Flow is a deeply guided journey into healing, using conscious breath, meditation, and gentle somatic release to reconnect with and nurture your inner child. Through breath, we clear stored emotions, dissolve limiting patterns, and invite self-love, freedom, and empowerment. If you’re ready to embrace the past and step into your highest self, this transformative experience is for you. Its time to come home to yourself.

“Michelle is a transformational facilitator specializing in Inner Child Healing and Breathwork, with a deep passion for empowering individuals to rediscover their authentic selves. With over 20 years of experience in holistic health, she masterfully integrates energy work, trauma release, and breathwork to create profound healing experiences.

Michelle’s workshops and retreats inspire lasting change, offering safe, nurturing spaces for participants to release past pain, embrace inner strength, and realign with their purpose. Her mission is to make a difference in humanity by helping others reconnect with their innate wisdom, balance, and power.”

Fluid Strength: A Yoga Practice for Mobility & Ease

This session blends yoga, mobility, and movement exploration to help you build strength, flexibility, and resilience in your body. Designed to enhance ease of movement, we’ll focus on dynamic sequences that improve joint mobility and functional strength while fostering a deeper connection with how your body moves. Expect a playful yet purposeful practice that will leave you feeling open, strong, and refreshed.

“Movement has always been my language. From a young age, I lived and breathed dance—ballet, modern, and tap were my world. But after years of teaching and four children later, I found myself searching for a way to reconnect with my body in a way that felt strong, free, and sustainable. That’s when I discovered yoga—not just as a practice, but as a way to move, heal, and truly feel at home in my body.

Now, as a yoga teacher, I specialise in mobility and functional movement, helping people unlock strength and ease through intentional, intelligent movement. My classes blend yoga with dynamic mobility work, creating a practice that feels fluid, empowering, and deeply nourishing. Whether you’re looking to move better, feel better, or simply reconnect with yourself, I’m here to guide you through it—one breath, one movement at a time.”

Past/Present/Future Life Regression

Go on a journey to explore a past life and a future life, and receive a message from a Spirit Guide while you are gently guided into the dreamlike state between waking and sleeping. Seated in a chair as if listening to a guided meditation, this light level of hypnosis will allow you to tap into other realms and experience what it's like to be your own psychic. Bring a journal to write what came up for you afterward!

“Natalie Walstein is a certified Quantum Healing Hypnosis Practitioner who uses her voice to soothe participants into the dreamlike, deep trance state between waking and sleeping so they can explore past lives, channel messages from their Higher Selves, and find the answers to their deepest questions about life, love, and work. She is also the author of Messages from the Higher Self and the founder of Divine Flow Publishing Co.”

Accessible Power Yoga

Discover the power of making yoga’s more challenging elements accessible to everyone, regardless of experience level. In this session, we’ll explore how strong and dynamic movement unlocks your inner strength and transforms your yoga practice. While the physical aspect is the starting point, it’s a gateway to tapping into your inner resilience and mental clarity. Join me for an empowering experience that blends powerful movement with the deeper layers of yoga, leaving you feeling strong, grounded, and inspired to connect with your full potential.

“Paige is a former corporate professional turned yoga teacher, aerialist, personal trainer, and life coach. Her journey from the fast-paced corporate world to the wellness space has shaped her deep passion for helping others connect with themselves through movement. Outside of work, she is a proud wife, dog mum to two awesome pups, and a rowdy toddler wrangler. She believes that movement is medicine and that prioritizing yourself, even for just a few moments each day, can lead to profound transformation.”

Matwork Pilates Class

Join Reformx for a Matwork Pilates class with a twist! Experience the essence of reformer Pilates, but with added spice—a dynamic, full-body workout infused with a touch of HIIT to get your heart pumping and your body burning. It’s the perfect blend of strength, sweat, and flow to leave you feeling energized and empowered!

“At ReformX Pilates, we are passionate about transforming lives through movement. With years of experience in Pilates and fitness, our mission is to help people build strength, improve flexibility, and enhance overall well-being. Our team combines expertise with a love for empowering individuals to feel their best, inside and out.”

Gut Health Masterclass

In this mini gut-health masterclass, learn how to nurture your gut to feel greater vitality and well-being. Begin with a calming meditation to connect with your body and set the tone for a deeper understanding of gut health. Explore practical nutrition and lifestyle tips to support optimal digestion and overall wellness. Conclude with soothing diaphragmatic breathing techniques you can utilise to strengthen your mind-gut connection any time of the week!

“Sally Williams is a BHSc qualified nutritionist and the owner of Heal My Health, a clinical nutrition practice and podcast. Through education and empathetic guidance, Sally helps people improve their diet and lifestyle to manage health conditions, prevent disease, and support longevity.”

5-Step Transformation Formula: The Path to your Best Self

Join Shanaye from Sk Bodyworks for a powerful, activating & interactive 60-minute session where you’ll discover the 5 simple yet impactful steps that will guide you toward becoming the best version of yourself. In this dynamic class, we will explore how mindset, nutrition, movement, habits, and self-care all contribute to transforming your body, energy, mind & life, helping you to cultivate a profound sense of happiness, energy, self-love and transformation, empowering you to live a healthier, more fulfilling life.

Through practical steps and actionable insights, you’ll learn how to break through limiting patterns, cultivate self-awareness, and take courageous actions that will positively transform your life on every level. You will also be guided through a transformative hypnosis & guided visualisation to help you tap into your innate power within and shift your mindset, choices & reality for lasting change.

No matter where you are on your health, nutrition, fitness & or self-development journey, you’ll leave feeling inspired, empowered & motivated to take the next step toward creating the vision on your vision board a reality.

“Shanaye Kuntze is the founder of Sk Bodyworks and is a deeply passionate Transformation Coach with over 9 years of experience. She combines her expertise as a Life & Mindset Coach, Hypnotist, Personal Trainer and a Fitness, Nutrition & Weight Loss Coach to help individuals (women in particular), to prioritise themselves, their overall health and transform their body, mind, energy, habits, and LIFE.

Formerly a semi-professional soccer player, Shanaye’s own journey began after a life changing injury during a soccer game in 2014 which sparked her deep understanding of the connection between physical health, mental health, mindset, and overall well-being. Then, after experiencing extreme burnout in 2023, Shanaye immersed herself in healing, transformational work & self-development and delved into all things spirituality, further fuelling her mission to empower others to live their most vibrant, fulfilling lives & to help individuals start thriving instead of just surviving.

Her client-centered approach is driven by her commitment to helping women step into the best version of themselves, with a focus on holistic health.”

Connecting with My Authentic Self

Come on a journey to reconnect with your authentic self. This workshop offers a safe, supportive space to explore what it means to live authentically through a reflective talk, a sharing circle, and a guided meditation. You’ll leave feeling grounded, inspired, and connected to the truest version of yourself. It's time to shine your authentic light to the world.

“Sam empowers individuals to reconnect with their true selves, break free from societal expectations, and embrace their unique path through transformative coaching and hypnosis. With a compassionate approach and deep understanding, Sam specialises in supporting the LGBTQIA+ community, guiding individuals to shine as the truest, most authentic versions of themselves. His mission is to help people create lives that reflect who they truly are—free, unapologetic, and fulfilled.”

A Spark of Intention Workshop: Using Yogic Philosophy to Set a Powerful, Life-Changing Sankalpa (Resolve)

This workshop introduces the Purusharthas, the four goals of life in Hindu and Yogic philosophy. These principles will be used to help create a meaningful and powerful Sankalpa (intention/resolve) to improve our lives. If you feel stuck in old patterns or desire a deeper connection to your life and its direction, this workshop is for you. Setting these intentions offers guiding principles to prioritize goals and actions while providing a moral and ethical framework for decision-making.

Expect journaling and contemplation about your life, setting a Sankalpa, and finishing with a short Yoga Nidra.

“With over 15 years of experience in the field, Sarah remains a forever student, having studied Vinyasa Yoga, Tantra Yoga, Rebirthing Breathwork, Bhakti, Yin Yoga, Restorative Yoga, Meditation, Pranayama, Ayurveda, and Sports Massage Therapy. These diverse studies have allowed Sarah to acquire a wealth of wisdom, deepening her students' connection to themselves and their self-healing.

Sarah loves to intentionally create a soulful Bhāvanā and weaves the many facets of yoga, including philosophy, into modern, practical applications. Her classes are thoughtfully sequenced to create a holistic practice that nurtures the body physically, energetically, and mentally.”

Meditation 1: Nervous System Reset

This meditation focuses on soothing the body’s stress response, activating the parasympathetic nervous system, and cultivating a state of deep relaxation. Using guided breathwork and grounding techniques, participants will release tension, calm anxious thoughts, and restore balance to their mind and body. Perfect for those feeling overwhelmed or seeking emotional regulation.

 Meditation 2: Power of Visualization

The second meditation taps into the brain’s ability to create and manifest desired outcomes through visualization. Sinead will guide participants in a journey of self-discovery, helping them align with their goals, build confidence, and cultivate a sense of possibility. This practice is ideal for anyone looking to step into their highest potential and rewire limiting beliefs.

This session is suitable for all levels, offering both relaxation and empowerment in one transformative experience.

“Sinead Hegarty is a renowned meditation coach and founder of The Brave Way, a transformative meditation platform that empowers women to cultivate inner peace, resilience, and self-awareness. With a passion for making meditation accessible and impactful, Sinead blends science-backed techniques with deep, intuitive wisdom to help individuals navigate stress, manifest their goals, and create meaningful change. Through her engaging teaching style and powerful guided meditations, she has built a thriving community dedicated to personal growth and well-being.”

Hatha Vinyasa Yoga

Smriti Vaidya Yoga classes are focused on the correct alignments, proper breathing techniques and meditative awareness through the creative flow and, hold of the certain Yoga positions. The practice is open to all- beginners with zero experience as well as to the intermediates who are looking to polish their Yoga posture skills. 

The main focus of the class however is to strengthen physical, emotional and mental well-being in order to further deepen the compassionate connection to self.

Smriti Vaidya learned Yoga as a child from her Grandfather in Nepal, who was a Yoga and Meditation practitioner himself.

Today, Smriti is an Internationally certified Yoga and Pilates teacher who has been teaching in Sydney for 8+ years.

The Art of Touch - Zenthai Shiatsu Workshop

"The way you do one thing is the way you do everything."

Step into a space of movement, connection, presence, and deep listening in this 1-hour Zenthai Shiatsu workshop with the compassionate and heartful Sonia Brown.

Learn a Zenthai sequence that nourishes both the giver and receiver, leaving you feeling grounded, relaxed, and attuned to your authentic presence. *No partner required.

“Sonia is passionate about restoring the body to its natural state of freedom and vitality allowing the circulation of blood and qi to enhance our life force. Our attention, intention, and the power of listening touch, can create balance and harmony within.

Sonia has been devoted to the movement-based art of Zenthai Shiatsu for 13 years, offering treatments and facilitating the educational programs for aspiring therapists and practitioners.

As a warm and vibrant facilitator, Sonia guides groups through experiences of deep connection, reverence, and joy.”

Crystal Bowl Sound Immersion

Crystal Singing Bowl Sound Bath will Immerse you in a symphony of healing sounds which are designed to create a soothing, nurturing and expansive environment. The vibrations of crystal singing bowls, crystal pyramids, and vocal toning will wash over you, helping to release energetic blockages, restore balance, and promote deep relaxation.

Allow the gentle waves of sound to guide you into a state of profound peace, where your heart can truly speak and guide you towards a more authentic way of living. The intention of this Crystal Singing Bowl Sound Bath is to provide a safe and supportive space for you to drop into your heart and open yourself to love and gratitude.

Bio: TBC

Conscious Connections

Ever wondered what it feels like to truly be seen and heard? Step into a space where vulnerability, connection, and spiritual growth come together in an engaging and transformative authentic relating workshop. This isn’t your typical social gathering – it’s a chance for meaningful conversations that foster deep connections with yourself and others. 

In this session, you'll explore powerful questions that spark honest reflection and open-hearted communication. It’s a supportive environment where you can share your truth, reflect on the past, set intentions for the future, and cultivate authentic connections. Leave feeling aligned, inspired, and ready to deepen relationships.

“Sunshine is a passionate Rebirthing Breathwork practitioner and Authentic Relating facilitator who holds space with empathy and care. Energetically attuned and detail-oriented, she creates a supportive environment for deep personal transformation.  

Sunshine fosters authentic relating through her conscious connections events, bringing like-minded souls together in community. Her work is rooted in compassion and love, guiding others toward inner peace and spiritual renewal.  

With a deep commitment to healing, she helps participants release emotional blocks, reconnect with their true essence, and cultivate meaningful connections, inspiring growth, self-awareness, and profound personal insight.”

Align Your Arms

Deepen your understanding and awareness of your upper body in three common asanas. This workshop takes an in-depth look at wrist and shoulder alignment in Plank, Chaturunga and Downward Facing Dog.

“Suzie Q is the author of the book ‘ The Stripper Next Door’ and is a professional acrobat and aerialist and is a former finalist on Australia’s Got Talent. She is an ERYT-500 and is trained in Purna, Rocket, Vinyasa and Yin Yoga. She is a retreat host at Billabong Retreat and teaches the anatomy and alignment components of the Nin Yoga 200hr Yoga Teacher Training.”

Kundalini Activation: Innerdance with Gong  

 Experience a profound journey of energy awakening and deep transformation through Kundalini Activation: Innerdance with Gong. This immersive practice blends the power of sound, intuitive movement, and expanded states of consciousness, guiding you into a space of inner healing and self-discovery.

During the session, you will be invited to lie down, relax, and surrender as sound frequencies, intuitive touch, and energetic facilitation guide your body into spontaneous movements, visions, and a heightened awareness. Each experience is unique, bringing insights, emotional breakthroughs, and a sense of peaceful expansion.

This practice is for those seeking inner transformation, nervous system recalibration, and a deeper connection to their essence. No prior experience is needed—simply come with an open heart and a willingness to surrender to the flow of energy.

“Based in Sydney, originally from Russia, and having lived in Bali for two years, I balance my role as a Media Director with my passion for life coaching and sound healing. I guide individuals in finding balance, improving their well-being, and creating meaningful transformations in their lives.

As a happy wife and mother, I believe that our thoughts shape the reality around us. I teach people how to shift their mindset, connect their body, mind, and soul, and design a life aligned with their true essence.”

Your path to purpose - have you healed your inner child?

This talk covers Conscious living, Holistic health, Spirituality, & Trauma / Inner Child work.

“Tatjana left my corporate senior leadership role to become a certified healer. Author to 4 books, I have launched my own business called "the Art (and science) of choosing You', that is focused on mental, physical, spiritual and emotional wellbeing. She will be sharing how she got there at the event.”

Stretch & Release. A Myofascial Experience

Feeling stiff, sore, or just need a reset? This class is your ultimate recovery session! Using targeted Myofascial Release techniques and trigger point therapy with tennis balls, we’ll help you unlock deep tension, ease sore muscles, and move with more freedom. Slow, intentional movements will guide you through specific areas of your body, leaving you feeling refreshed, revitalised, and ready for more festival fun!

“As a professional Yoga Teacher with 13 years teaching experience and a background of 10 years as a remedial massage therapist, Theresa has a deep understanding of the body, mind and spirit. She is passionate about her work and understands how yoga can heal the body physically, emotionally and energetically. Theresa weaves her knowledge of the body into each class offering you an opportunity to release built up tension, stretch tired aching muscles, and tone where there might be weakness. Having a regular yoga practice is essential to anybody looking to enhance their health & wellbeing. There is a saying by Krishnamacharya that says; 'If you can breathe, you can do yoga'.”

Handpan Sound Healing

“Vanessa weaves a delicate tapestry between mindful ritual and sound alchemy, holding a powerful container for self-discovery and reclamation. 

Her meditative rhythms and captivating melodies will transport you to higher realms of consciousness, realigning you with your inner power and wisdom. “

Welcome to Country

“As a Dharug man, Colin feels deep connections to the upper Blue Mountains as his place of birth. He remembers Blackheath as a child, knowing the Mountains as a strong cultural area for Our People. Colin aims to see DNAC develop, “to see Us all together on social occasions.”

His Bachelor of Health Science and roles as a Mental Health Clinician and former Centrelink Officer enable a wealth of skills and knowledges in relation to social issues for First Peoples.

He is always seeking ways to serve our community – creating positive steps for the future and he feels overjoyed when people call him Uncle.”